How much CBD oil should I take?Updated 7 months ago

CBD is biphasic, meaning that in low doses of around 15mg it tends to act as a stimulant, exerting effects such as increased mental alertness and focus. In higher doses, CBD has sedative effects, giving it the potential to help alleviate stress, anxiety, and sleeping problems. Dosing is highly dependent on each individual and if you are new to CBD we recommend starting with a low dose like 10mg once a day and working your way up as needed. Some effects may be acute while others can take up to 30 days.